For all of you insomniacs like myself, anything related to sleep and performance (in all senses of the word) is extremely important to my daily round on the world-wide-web. Here is a short but interesting NY Times article about the origins of the NBA 'morning shoot-around' and the recent coach resistance to it for the sake of player performance and health. So for all you kiddies playing CYO ball, get plenty of rest before those 9am games!